Blended Hearts Program Course of Instruction Part 2: Sandbox Spirituality

$25.00

At the end of this course, participants will learn:

To better identify and acknowledge their own attitudes & behaviors around the negative impact of anger, anxiety and resentment on their well-being
To identify whether hugging resentments leads to keeping “scorecards.”
To implement anger, anxiety & resentment coping skills
To recognize the need for continued self-assessment to maintain their mental wellness
Engage with and support other impacted family & close friends

There are 3 Study Sessions in This Course:

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At the end of this course, participants will learn:

To better identify and acknowledge their own attitudes & behaviors around the negative impact of anger, anxiety and resentment on their well-being
To identify whether hugging resentments leads to keeping “scorecards.”
To implement anger, anxiety & resentment coping skills
To recognize the need for continued self-assessment to maintain their mental wellness
Engage with and support other impacted family & close friends

There are 3 Study Sessions in This Course:

At the end of this course, participants will learn:

To better identify and acknowledge their own attitudes & behaviors around the negative impact of anger, anxiety and resentment on their well-being
To identify whether hugging resentments leads to keeping “scorecards.”
To implement anger, anxiety & resentment coping skills
To recognize the need for continued self-assessment to maintain their mental wellness
Engage with and support other impacted family & close friends

There are 3 Study Sessions in This Course: